Sepak Takraw Explained

Sepak Takraw is a 3-on-3 volleyball game that requires a high level of fitness. The players use their heads, knees, and chest to make contact with the ball. The game is played on a court similar to that used in badminton. In addition to requiring a high level of fitness, it can also be an … Read more

Sepak Takraw Team Sports

Sepak Takraw is a fast and gravity-defying hybrid between soccer and volleyball that is played between teams of three players. It is governed internationally by the International Sepaktakraw Federation. The game has its roots in ancient China, where people used to juggle a shuttlecock with their feet. Later, the game spread throughout the world, including … Read more

Sepak Takraw Net Height

When playing sepak takraw, the net height can be critical to the outcome of the game. A good rule of thumb is between 3 and 5 meters. The net is typically a rectangular piece of cloth that hangs from posts on each end of the court. It must be tight enough to prevent the ball … Read more

Sepak Takraw Training

Sepak takraw training involves the development of a variety of skills that are important to success on the court. There are a number of training methods to help improve these skills, including the Staged Distance Training Model. Staged distance training allows athletes to gradually move closer to the target, which allows them to see the … Read more

The Rules of Sepak Takraw at the SEA Games

sepak takraw

The SEA Games has made sepak takraw an official event. This sport has been included in the Asian Games since 1990, when it was held in Beijing, China. The sport has gained popularity and was first included in the Olympics in 1936. Listed below are the Rules of the Game for both men and women. … Read more

Sepak Takraw Ball Sale

Sepak Takraw Ball Sale

You might be wondering if there are any reliable sources where you can buy the necessary equipment for playing Sepak Takraw. This is a 2-on-2, 3-on-3 sport that shares similar concepts and qualities with volleyball. It was first played in Thailand during the reign of King Naresuan. Today, it has been featured at the Southeast … Read more

How Sepak Takraw Is Played

How Sepak Takraw Is Played

If you are interested in learning more about Sepak Takraw, you have come to the right place. It is a sport that is played using the feet, knees, head, and chest. The International Sepaktakraw Federation governs the game, which is extremely popular in Southeast Asia. In this article, we will discuss how sepak takraw is … Read more

Sepak Takraw Ground Measurement

Sepak Takraw Ground Measurement

In Sepak Takraw, the game is played with a spherical ball on opposite sides of the court. In a game, one team must have three touches of the ball to return it over the net. Faults by the opponents will also score points. The first team to score 21 points in a set wins, and … Read more

Sepak Takraw Originated in the Philippines

Sepak Takraw Originated in the Philippines

The Philippine-based sport of sepak takraw is similar to volleyball in many ways. It shares similar concepts and qualities, but is banned in India. Despite this, it is still popular in the Philippines and can be played on neighborhood courts. However, the game is still not widely known outside of its country of origin. The … Read more

What You Should Know About Sepak Takraw

What You Should Know About Sepak Takraw

If you are new to the sport of Sepak Takraw, here are some things you should know. First of all, this game is regulated by the ISTAF and the Malayan Sepak Raga Federation. In Malaysia, the sport is also referred to as ketupat. It is a team sport, so there is no need to worry … Read more