6 mental health benefits of playing Sepak Takraw

6 mental health benefits of playing Sepak Takraw

6 mental health benefits of playing Sepak Takraw: Improved mood, confidence, focus, and more One of the fastest-growing sports in Southeast Asia, Sepak Takraw, is a face-paced game that combines soccer, footbag, volleyball, gymnastics, and baseball elements. Though it originated in Malaysia, it has spread to other countries, especially rural Southeast Asia.  Benefits of Sepak … Read more

Olympic campaign by sepaktakraw

Olympic campaign by sepaktakraw

The Olympic campaign will be led by Dato Abdul Halim Kader, secretary-general of the International Sepak Takraw Federation (ISTAF), who is also President of the Asian Sepak Takraw Federation. Sepaktakraw, which implies kick volleyball, a popular sport in South East Asia, announced that it is introducing a quote to join the Olympic program. The sport, … Read more