What is Sepak Takraw?

What is Sepak Takraw?

Sepak Takraw is a sport that requires gravity-defying athletic movements. While the game has similar court dimensions to volleyball, players must use their feet to hit the ball. Players can hit the ball up to two times in a row and must use all four of their feet in order to make contact with the … Read more

Sepak Takraw Objectives For Players

Sepak Takraw Objectives For Players

The sport of Sepak Takraw is a fast and highly athletic form of volleyball, gaining international recognition. It is played on neighborhood courts and is gaining international recognition. In this article, we will look at what it entails to play the game. The following are some of the Sepak Takraw objectives for players. Sepak Takraw … Read more

Sepak Takraw Ball Singapore

Sepak Takraw Ball Singapore

The game of Sepak Takraw is a ball-based handball game that was originally played in China and introduced to Southeast Asia. Today, it is played in schools and at international and regional championships. There are different types of balls available for the game, which differ in weight and size. Sepak Takraw was introduced to Southeast … Read more

Sepak Takraw Quick Guide

Sepak Takraw Quick Guide

If you are new to sepak takraw, you may be wondering how the game is played. The game consists of three players: two regus and one player called the Tekong. The players are placed on opposite sides of the court. The first play begins with the ball traveling over the net. Positions A sepak takraw … Read more

The Rules of Sepak Takraw

The Rules of Sepak Takraw

Dimensions Sepak Takraw courts are similar to tennis courts in size. They are around thirteen feet long by five feet wide, which allows for a good level of play. The court must be at least ten feet from any obstacles, including a wall, and the net should be about five feet, one inch high. The … Read more

Sepak Takraw Explained

Sepak Takraw Explained

Sepak Takraw is a 3-on-3 volleyball game that requires a high level of fitness. The players use their heads, knees, and chest to make contact with the ball. The game is played on a court similar to that used in badminton. In addition to requiring a high level of fitness, it can also be an … Read more

Sepak Takraw Team Sports

Sepak Takraw Team Sports

Sepak Takraw is a fast and gravity-defying hybrid between soccer and volleyball that is played between teams of three players. It is governed internationally by the International Sepaktakraw Federation. The game has its roots in ancient China, where people used to juggle a shuttlecock with their feet. Later, the game spread throughout the world, including … Read more

Sepak Takraw Net Height

Sepak Takraw Net Height

When playing sepak takraw, the net height can be critical to the outcome of the game. A good rule of thumb is between 3 and 5 meters. The net is typically a rectangular piece of cloth that hangs from posts on each end of the court. It must be tight enough to prevent the ball … Read more

Sepak Takraw Training

Sepak Takraw Training

Sepak takraw training involves the development of a variety of skills that are important to success on the court. There are a number of training methods to help improve these skills, including the Staged Distance Training Model. Staged distance training allows athletes to gradually move closer to the target, which allows them to see the … Read more

The Rules of Sepak Takraw at the SEA Games

The Rules of Sepak Takraw at the SEA Games

The SEA Games has made sepak takraw an official event. This sport has been included in the Asian Games since 1990, when it was held in Beijing, China. The sport has gained popularity and was first included in the Olympics in 1936. Listed below are the Rules of the Game for both men and women. … Read more